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STUDENTS / TEENS
Personal responsibility and self-confidence are gifts I wish for all young people. Going through turbulent teen age facing peer pressure...
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The customized 2 hour workshop ” change your thoughts, change your life ‘ contributes immensely to the emotional well being of...
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Women/ girls today face more challenges, unrealistic expectations surrounding the looks, body weight, earnings , of being prefect partner, parent...
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Research indicates that men are less likely than women to seek help for all sorts of problem including mental, emotional. Behind this is the...
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Many couples believe that counselling will “fix ‘ their partners or it will decide who is right Or wrong. But the couple therapy is a...
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Deservability
We all desire good things in life. And there are times we do achieve as well but sometimes inspite of all our efforts, the fulfilling state eludes us.Ever wondered why ?BecauseWe May want but do we think we are worthy? The difference lies in desirability and desrevability. “We don’t...
An Eye Opener on Happiness
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.Denis Waitley Now you must be thinking, are these the eye opening words on ‘Happiness’?You already know it all, Happiness is...
Guilt of Self Care
I started to feel guilty about the amount of time I spent reading, listening to youtube or attending workshops and trainings. I would give explanations, get defensive. I felt selfish for the Me time I indulged in and would often times feel embarrassed for the amount of time, money and energy I...